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109 W. Madison Mt. Ayr, IA 50854 View Location

Mar 22

Ringgold County Hospital Halls Open for Walking

When you visit Ringgold County Hospital and Mount Ayr Medical Clinic, be on the lookout for signs that mark routes and distances for walking. This is part of a community wellness initiative that promotes healthy eating, physical activity and awareness of your numbers for blood pressure, cholesterol, BMI, etc. A recent visit to the health care complex […]

Mar 22

Diagonal School Staff Living Healthy

Ringgold County Public Health recently met with a group from Diagonal School to discuss worksite wellness options. An exciting group of five school staff got to work on good ways to help employees be active during the winter. They decided that promoting participation in the Live Healthy Iowa 10-Week Challenge, a team-based online physical activity […]

Mar 11

“Loving Your Family” March-April Newsletter Available

The March-April Loving Your Family newsletter is available on-line.  You will find articles on: Maintaining your calorie balance What fruits and vegetables are a good buy right now? Indoors activities to keep you and your child moving Cutting back on your kid’s sweet treats Recipe for Fiesta Skillet Dinner Click here to go to the newsletter. […]

Jan 24

Oleta Jones Shares Healthy Lifestyle Wisdom

There is great value in sayings that have stood the test of time.  Did you ever hear your grandparents or parents say, “What’s good for the body is good for the mind”?  Or, “Health is the first wealth”?  Simple but profound sayings, many would say. Most know eating healthy food and staying active will increase […]