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109 W. Madison Mt. Ayr, IA 50854 View Location

Mar 11

“Loving Your Family” March-April Newsletter Available

The March-April Loving Your Family newsletter is available on-line.  You will find articles on: Maintaining your calorie balance What fruits and vegetables are a good buy right now? Indoors activities to keep you and your child moving Cutting back on your kid’s sweet treats Recipe for Fiesta Skillet Dinner Click here to go to the newsletter. […]

Feb 26

Celebrate Your Heart by Quitting Tobacco

American Heart Month is coming to an end, but it’s not too late to think about your heart health. According to the CDC, heart disease is the leading cause of death for both men and women. However, heart disease, also known as coronary artery disease or CAD, is preventable and treatable. Smoking is a major […]

Feb 26

Free Exercise Options in Ringgold County

Are you looking for ways to stay fit or lose weight? Check out this list of FREE exercise options in Ringgold County that includes outdoor and indoor walking as well as stair climbing and strength exercises. Click here to get a printable chart to keep handy all through the year!

Feb 26

Keplingers Attend Workshop in Atlanta, GA

With funding from the Communities Putting Prevention to Work (CPPW) Grant, Ringgold County Public Health recently sponsored representatives of the Judge Lewis Aquatic Center Committee to participate in a Community Health Impact Investment Workshop. Gary and Ardith Keplinger of Mount Ayr represented the Aquatic Center Committee at a 2-day intensive training workshop held at the […]