March is National Nutrition Month! The theme this year is “Fuel for the Future.” Feeling inspired but not sure where to start? Here are a few great ways to build a healthy lifestyle: •Eat Breakfast. Start your day with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast […]

Ringgold County Public Health is offering flu shots! The Centers for Disease Control and Prevention (CDC) recommends that everyone 6 months of age and older should get a flu vaccine as soon as the vaccine is available this fall.  Please call our office at 641-464-0691 to schedule.  We accept Medicare, Blue Cross/Blue Shield and UnitedHealthcare […]

Did you know almost 85% of people will get HPV in their lifetime? That’s scary— because HPV is the leading cause of cervical cancer. What if there was a way to help prevent your child from developing certain types of cancer later in life? Fortunately, there is. It’s the HPV vaccine and it can help […]