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Mar 30

Ringgold County Resource Directory Available Here

Need to find daycare for your child?  Need food or housing assistance?  Looking for a local health care provider?  You can find all this information — and more! — in the Ringgold County Resource Directory!  The directory is conveniently organized alphabetically by category so that you can find contact information quickly. If you know of […]

Mar 30

Technoference? What’s That?

Technology allows us to connect to our friends and family around the world, but what is it doing to our relationships at home? A new study is suggesting that our devices are creating a disconnect between parents and kids, something that social scientists have dubbed “technoference.”  Click here for some guidelines for parents to follow when they […]

Mar 2

Twenty Ways to Enjoy More Fruits and Vegetables

Building a healthy plate is easy when you make half your plate fruits and vegetables. It’s also a great way to add color, flavor and texture plus vitamins, minerals and fiber. All this is packed in fruits and vegetables that are low in calories and fat. Make 2 cups of fruit and 2 ½ cups […]

Mar 2

3 Words That Reframe, “How Was Your Day?”

“Did anyone have an oops today?” asked my four-year-old son at the dinner table last night. “Oh, I did!” replied his six-year-old sister. “I left my Patriots hat on the bus in the morning. But my oops is also my yay because the bus driver found it and gave it to me in the afternoon!” “I […]