Live Healthy Iowa’s 10-Week Wellness Challenge is a fun, team-based program starting on January 27. Teams can consist of co-workers, family, or friends and can have between 2 and 10 members. It is a great way for people to start 2014 in a healthy way. Participants record either physical activity minutes or weight loss.
There is a Ringgold County group that residents can join when they register so they can see how their teams stack up against other county teams. Team captains need to enter the code LHIRINGGOLD to get in the Ringgold County group. For more information, check out the LHI website at www.livehealthyiowa.org
Still have questions? Call Ringgold County Pubic Health at 464-0691.