TAKE BACK YOUR LIFE!
Overcome Frustration
Reduce Tiredness
Breathe Better
Manage Stress & Anxiety
Are you facing on-going conditions like diabetes, arthritis, high blood pressure,heart disease, chronic pain, or anxiety?
Better Choices, Better Health workshops will teach you to take an active role in managing your health.
Learn to set goals and make a step-by-step plan to improve your life!
DOWNLOAD THE BROCHURE HERE AND SIGN UP TODAY!
To register, call Ringgold County Public Health
(641) 464-0691
Classes will be held at the Ringgold County Senior Activity Center, 110 N. Taylor, Mount Ayr.