The new year welcomes your resolutions. There’s no better time than now to decide to do something great for your health and the health of Iowa. Join thousands of Iowans in Live Healthy Iowa’s annual 100 Day Wellness Challenge!
For the past 10 years, Live Healthy Iowa has been making an impact on individuals, families, schools, businesses and communities across the state. In 2011, more than 152,000 adult and young Iowans took part in a Live Healthy Iowa program.
The 100 Day Wellness Challenge is a simple and affordable challenge encouraging Iowans to make healthy choices. Over the course of 100 days, teams of 2 to 10 people compete in friendly competition tracking activity minutes and/or weight loss through the Live Healthy Iowa website.
For the $20 registration fee, participants receive:
Training T-shirt
Weekly motivational emails
Personal tracking page
Unlimited access to recipes, workouts and health information
Chance to win team incentives and/or individual prizes, including a 4-night tropical cruise for two!
And much more!
Live Healthy Iowa’s 100 Day Wellness Challenge works well for businesses, communities and organizations wishing to start a wellness program or to simply enhance an existing wellness program. For more information, see the Live Healthy Iowa website: www.livehealthyiowa.org